A simple tool that will take you to a state of profound relaxation, to dissolve fatigue and accumulated stress.
This practice will help you experience a deep state of body-centered restful awareness both on and off the mat.
A program based on Ayurveda – a powerful natural healing system – blended with the most advanced insights of modern science.
Saturday: The Law of Dharma or Purpose in LifeOm Varunam Namah - My life is in harmony with cosmic law.
Known as mind-body types, the doshas express particular patterns of energy—unique blends of physical, emotional, and mental characteristics.
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